Shake and Bake

Workouts

Thursday 8/12/21 @ 6:56 PM
✅
150kj
80rpm
48%
20mph
15 min Southern Rock Ride
Hannah Corbin
Thursday 5/27/21 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 8:20 PM
✅
203kj
86rpm
46%
20mph
20 min Low Impact Ride
Hannah Corbin
Saturday 2/13/21 @ 5:27 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:18 PM
✅
319kj
81rpm
48%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 4:5 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 4:49 PM
✅
333kj
84rpm
48%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:26 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 7:37 PM
✅
339kj
94rpm
44%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 4/22/20 @ 1:26 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 10:54 PM
✅
362kj
83rpm
50%
21mph
30 min 80s Rock Ride
Hannah Corbin
Sunday 3/29/20 @ 8:30 PM
kj
rpm
%
0mph
Saturday 3/16/19 @ 6:0 PM
✅
345kj
87rpm
48%
21mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 3/23/19 @ 1:46 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 5:28 PM
✅
403kj
77rpm
55%
22mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 12/15/18 @ 3:10 PM
kj
rpm
%
0mph
Monday 9/3/18 @ 6:45 PM
✅
338kj
77rpm
51%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 10/11/18 @ 3:38 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 11:19 AM
✅
199kj
86rpm
45%
20mph
20 min Low Impact Ride
Alex Toussaint
Thursday 9/13/18 @ 9:25 AM
0kj
0rpm
27%
0mph

Workouts

15 min Southern Rock Ride
Hannah Corbin
✅ 150 kj
Thursday 8/12/21
kj
Thursday 5/27/21
20 min Low Impact Ride
Hannah Corbin
✅ 203 kj
Wednesday 2/17/21
kj
Saturday 2/13/21
30 min Sundays with Love
Ally Love
✅ 319 kj
Monday 10/19/20
kj
Sunday 10/18/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 333 kj
Tuesday 5/5/20
kj
Sunday 5/3/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 339 kj
Sunday 11/3/19
kj
Wednesday 4/22/20
30 min 80s Rock Ride
Hannah Corbin
✅ 362 kj
Saturday 1/18/20
kj
Sunday 3/29/20
30 min Advanced Beginner Ride
Hannah Corbin
✅ 345 kj
Saturday 3/16/19
kj
Saturday 3/23/19
30 min Intervals & Arms Ride
Hannah Corbin
✅ 403 kj
Thursday 12/13/18
kj
Saturday 12/15/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 338 kj
Monday 9/3/18
kj
Thursday 10/11/18
20 min Low Impact Ride
Alex Toussaint
✅ 199 kj
Wednesday 8/22/18
0 kj
Thursday 9/13/18