Shake and Bake

Workouts

Tuesday 12/14/21 @ 5:8 AM
✅
147kj
55rpm
47%
14mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/19/21 @ 5:6 PM
136kj
68rpm
39%
14mph
Thursday 12/9/21 @ 3:22 PM
✅
204kj
59rpm
52%
17mph
30 min Holiday Classics Ride
Sam Yo
Wednesday 12/15/21 @ 10:45 PM
163kj
75rpm
39%
15mph
Wednesday 12/8/21 @ 2:59 PM
✅
113kj
66rpm
43%
16mph
20 min Holiday Party Ride
Bradley Rose
Thursday 12/9/21 @ 10:25 PM
97kj
79rpm
36%
15mph
Friday 9/18/20 @ 6:40 AM
147kj
62rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:26 PM
✅
215kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 3:34 AM
✅
281kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 8:1 PM
162kj
80rpm
37%
15mph
Friday 4/24/20 @ 4:54 AM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:46 PM
✅
163kj
79rpm
37%
15mph

Workouts

30 min Holiday Party Ride
Kendall Toole
✅ 147 kj
Tuesday 12/14/21
136 kj
Sunday 12/19/21
30 min Holiday Classics Ride
Sam Yo
✅ 204 kj
Thursday 12/9/21
163 kj
Wednesday 12/15/21
20 min Holiday Party Ride
Bradley Rose
✅ 113 kj
Wednesday 12/8/21
97 kj
Thursday 12/9/21
30 min Pop Ride
Cody Rigsby
147 kj
Friday 9/18/20
✅ 215 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin Arzón
✅ 281 kj
Wednesday 5/27/20
162 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Friday 4/24/20
✅ 163 kj
Tuesday 4/28/20