Shake and Bake

Workouts

Friday 1/28/22 @ 2:27 AM
138kj
57rpm
44%
14mph
30 min Red (Taylor's Version) Ride
Robin ArzĂłn
Tuesday 7/4/23 @ 8:19 PM
✅
168kj
72rpm
40%
15mph
Saturday 7/30/22 @ 3:7 PM
138kj
56rpm
46%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 12/26/22 @ 3:16 PM
✅
198kj
67rpm
46%
17mph
Friday 6/25/21 @ 1:48 PM
✅
70kj
60rpm
43%
15mph
15 min Low Impact Ride
Ally Love
Thursday 8/26/21 @ 1:8 AM
51kj
62rpm
28%
12mph
Wednesday 11/25/20 @ 5:9 AM
145kj
57rpm
47%
15mph
30 min Beyoncé Ride
Ally Love
Monday 11/23/20 @ 12:15 AM
✅
225kj
67rpm
49%
18mph
Wednesday 11/11/20 @ 7:29 AM
178kj
59rpm
49%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/18/20 @ 11:50 PM
✅
224kj
61rpm
51%
17mph
Thursday 11/5/20 @ 5:51 AM
✅
78kj
65rpm
42%
15mph
15 min Low Impact Ride
Matt Wilpers
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
Friday 9/18/20 @ 6:40 AM
147kj
62rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 11:30 PM
✅
244kj
70rpm
48%
18mph
Wednesday 5/27/20 @ 3:34 AM
✅
281kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzĂłn
Saturday 5/9/20 @ 1:12 AM
206kj
61rpm
50%
17mph
Monday 5/25/20 @ 4:19 PM
✅
249kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 7:12 PM
216kj
69rpm
47%
17mph
Friday 1/19/18 @ 7:32 AM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Friday 1/26/18 @ 5:14 AM
✅
171kj
73rpm
33%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin ArzĂłn
138 kj
Friday 1/28/22
✅ 168 kj
Tuesday 7/4/23
30 min Lizzo Two for One Ride
Jess & Robin
138 kj
Saturday 7/30/22
✅ 198 kj
Monday 12/26/22
15 min Low Impact Ride
Ally Love
✅ 70 kj
Friday 6/25/21
51 kj
Thursday 8/26/21
30 min Beyoncé Ride
Ally Love
145 kj
Wednesday 11/25/20
✅ 225 kj
Monday 11/23/20
30 min Beyoncé Two for One Ride
Alex & Tunde
178 kj
Wednesday 11/11/20
✅ 224 kj
Wednesday 11/18/20
15 min Low Impact Ride
Matt Wilpers
✅ 78 kj
Thursday 11/5/20
51 kj
Sunday 3/1/20
30 min Pop Ride
Cody Rigsby
147 kj
Friday 9/18/20
✅ 244 kj
Tuesday 9/15/20
30 min Lizzo Ride
Robin ArzĂłn
✅ 281 kj
Wednesday 5/27/20
206 kj
Saturday 5/9/20
30 min The Last Dance Ride
Alex Toussaint
✅ 249 kj
Monday 5/25/20
216 kj
Sunday 5/17/20
45 min Pop Ride
Alex Toussaint
kj
Friday 1/19/18
✅ 171 kj
Friday 1/26/18