Shake and Bake

Workouts

Tuesday 7/21/20 @ 10:33 PM
189kj
76rpm
49%
19mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 6/7/20 @ 10:7 PM
✅
278kj
56rpm
69%
22mph
Thursday 6/25/20 @ 2:50 AM
269kj
83rpm
45%
19mph
30 min Pop Ride: Live From Home
Alex Toussaint
Saturday 7/4/20 @ 4:55 PM
✅
418kj
59rpm
67%
22mph
Tuesday 5/12/20 @ 8:50 PM
223kj
80rpm
50%
20mph
20 min New Tracks Ride
Olivia Amato
Wednesday 5/13/20 @ 2:16 PM
✅
242kj
66rpm
58%
21mph
Tuesday 5/12/20 @ 8:48 PM
2kj
82rpm
36%
16mph
20 min Low Impact Ride
Alex Toussaint
Saturday 4/25/20 @ 8:23 PM
✅
232kj
80rpm
51%
21mph
Wednesday 4/29/20 @ 2:49 AM
280kj
75rpm
49%
19mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 3:46 PM
✅
330kj
65rpm
56%
20mph
Thursday 4/23/20 @ 3:16 PM
274kj
87rpm
43%
19mph
30 min HIIT Ride
Alex Toussaint
Sunday 3/22/20 @ 3:58 PM
✅
323kj
82rpm
48%
20mph
Saturday 4/4/20 @ 6:0 PM
249kj
73rpm
46%
18mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 4/4/20 @ 5:51 PM
✅
410kj
68rpm
60%
22mph
Thursday 4/2/20 @ 5:41 PM
146kj
85rpm
40%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 5:58 PM
✅
242kj
78rpm
52%
21mph
Monday 3/30/20 @ 5:49 PM
237kj
79rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 9:43 PM
✅
353kj
77rpm
52%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
189 kj
Tuesday 7/21/20
✅ 278 kj
Sunday 6/7/20
30 min Pop Ride: Live From Home
Alex Toussaint
269 kj
Thursday 6/25/20
✅ 418 kj
Saturday 7/4/20
20 min New Tracks Ride
Olivia Amato
223 kj
Tuesday 5/12/20
✅ 242 kj
Wednesday 5/13/20
20 min Low Impact Ride
Alex Toussaint
2 kj
Tuesday 5/12/20
✅ 232 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Alex Toussaint
280 kj
Wednesday 4/29/20
✅ 330 kj
Saturday 5/2/20
30 min HIIT Ride
Alex Toussaint
274 kj
Thursday 4/23/20
✅ 323 kj
Sunday 3/22/20
30 min Hip Hop Ride
Hannah Corbin
249 kj
Saturday 4/4/20
✅ 410 kj
Saturday 4/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
146 kj
Thursday 4/2/20
✅ 242 kj
Tuesday 3/31/20
30 min Hip Hop Ride
Alex Toussaint
237 kj
Monday 3/30/20
✅ 353 kj
Saturday 3/28/20