Shake and Bake

Workouts

Tuesday 11/17/20 @ 11:54 PM
✅
273kj
76rpm
48%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/5/21 @ 10:57 PM
168kj
72rpm
40%
15mph
Tuesday 7/14/20 @ 6:21 PM
✅
193kj
83rpm
46%
20mph
20 min Pop Ride
Emma Lovewell
Tuesday 7/14/20 @ 5:43 PM
92kj
69rpm
39%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 273 kj
Tuesday 11/17/20
168 kj
Tuesday 1/5/21
20 min Pop Ride
Emma Lovewell
✅ 193 kj
Tuesday 7/14/20
92 kj
Tuesday 7/14/20