Shake and Bake
Workouts
Saturday 1/9/21 @ 6:28 PM
311kj
73rpm
44%
17mph
Wednesday 6/29/22 @ 2:24 PM
✅
436kj
76rpm
49%
19mph
Sunday 1/2/22 @ 5:8 PM
128kj
71rpm
44%
16mph
Thursday 1/6/22 @ 1:51 PM
✅
184kj
77rpm
48%
19mph
Monday 1/3/22 @ 4:55 PM
146kj
62rpm
40%
14mph
Monday 11/29/21 @ 1:25 PM
✅
267kj
76rpm
47%
19mph
Monday 10/11/21 @ 5:41 PM
112kj
53rpm
38%
12mph
Wednesday 9/15/21 @ 12:24 PM
✅
269kj
77rpm
47%
19mph
Saturday 6/26/21 @ 6:14 PM
132kj
56rpm
38%
12mph
Tuesday 6/22/21 @ 11:52 AM
✅
255kj
76rpm
46%
18mph
Saturday 4/3/21 @ 6:20 PM
180kj
65rpm
42%
15mph
Wednesday 3/10/21 @ 2:22 PM
✅
260kj
71rpm
49%
19mph
Tuesday 3/2/21 @ 5:37 PM
218kj
69rpm
46%
17mph
Monday 3/1/21 @ 1:34 PM
✅
252kj
69rpm
49%
18mph
Tuesday 1/19/21 @ 5:46 PM
40kj
88rpm
34%
15mph
Friday 1/8/21 @ 1:33 PM
✅
272kj
76rpm
48%
19mph
Saturday 1/16/21 @ 4:48 PM
213kj
71rpm
45%
17mph
Friday 1/15/21 @ 1:35 PM
✅
280kj
72rpm
50%
19mph
Saturday 1/2/21 @ 4:18 PM
214kj
74rpm
44%
17mph
Thursday 12/31/20 @ 3:0 PM
✅
275kj
75rpm
48%
19mph
Workouts
146
kj
Monday 1/3/22
112
kj
Monday 10/11/21
132
kj
Saturday 6/26/21
180
kj
Saturday 4/3/21
214
kj
Saturday 1/2/21