Shake and Bake
Workouts
Tuesday 1/19/21 @ 5:55 PM
✅
219kj
77rpm
43%
17mph
Wednesday 1/6/21 @ 7:33 PM
202kj
74rpm
42%
16mph
Saturday 2/6/21 @ 6:33 PM
✅
228kj
77rpm
44%
18mph
Monday 11/15/21 @ 10:4 PM
206kj
72rpm
44%
17mph
Wednesday 7/28/21 @ 3:56 PM
182kj
69rpm
43%
16mph
Wednesday 8/11/21 @ 8:24 PM
✅
216kj
69rpm
46%
17mph
Thursday 8/5/21 @ 2:54 PM
21kj
75rpm
37%
15mph
Friday 7/2/21 @ 7:47 PM
✅
132kj
71rpm
43%
16mph
Sunday 5/2/21 @ 5:40 PM
73kj
71rpm
38%
15mph
Thursday 4/22/21 @ 12:21 AM
✅
122kj
67rpm
44%
16mph
Monday 2/22/21 @ 1:45 PM
✅
162kj
74rpm
46%
18mph
Wednesday 3/3/21 @ 9:22 PM
141kj
73rpm
43%
17mph
Sunday 1/31/21 @ 7:52 PM
204kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 5:2 PM
✅
209kj
77rpm
43%
17mph
Workouts
206
kj
Monday 11/15/21
182
kj
Wednesday 7/28/21
204
kj
Sunday 1/31/21