Shake and Bake
Workouts
Thursday 9/1/22 @ 6:28 PM
✅
232kj
81rpm
50%
21mph
Sunday 11/20/22 @ 8:17 PM
188kj
67rpm
53%
19mph
Thursday 6/3/21 @ 10:56 PM
✅
353kj
85rpm
49%
21mph
Monday 6/13/22 @ 1:53 PM
230kj
64rpm
50%
17mph
Saturday 10/16/21 @ 2:12 PM
✅
224kj
87rpm
47%
21mph
Tuesday 12/14/21 @ 10:47 PM
199kj
69rpm
55%
20mph
Saturday 8/7/21 @ 8:36 PM
✅
238kj
77rpm
44%
18mph
Saturday 9/18/21 @ 10:38 AM
222kj
77rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
413kj
90rpm
50%
22mph
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph
Friday 3/6/20 @ 12:41 PM
313kj
82rpm
48%
20mph
Sunday 4/26/20 @ 8:0 PM
✅
329kj
63rpm
59%
20mph
Friday 4/24/20 @ 2:2 PM
✅
390kj
90rpm
48%
22mph
Friday 4/10/20 @ 7:32 PM
355kj
68rpm
57%
21mph
Sunday 4/19/20 @ 2:31 PM
✅
281kj
93rpm
50%
23mph
Tuesday 3/31/20 @ 5:46 PM
210kj
63rpm
57%
20mph
Thursday 4/16/20 @ 9:1 PM
424kj
84rpm
53%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
431kj
66rpm
63%
23mph
Friday 3/27/20 @ 1:47 PM
330kj
73rpm
53%
19mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Workouts
199
kj
Tuesday 12/14/21
363
kj
Wednesday 6/3/20
330
kj
Friday 3/27/20