Shake and Bake

Workouts

Wednesday 7/19/23 @ 12:36 AM
✅
179kj
80rpm
51%
21mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 1:12 AM
✅
415kj
84rpm
52%
23mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Monday 6/14/21 @ 11:13 PM
✅
532kj
79rpm
51%
21mph
45 min Hip Hop Ride
Kendall Toole
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:6 PM
✅
560kj
80rpm
52%
21mph
45 min 2000s Ride
Kendall Toole
Wednesday 5/12/21 @ 8:1 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 7:43 PM
✅
401kj
81rpm
53%
22mph
30 min 2000s Ride
Kendall Toole
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 4:8 PM
✅
404kj
76rpm
56%
22mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:24 PM
✅
575kj
79rpm
53%
22mph
45 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
Sunday 12/15/19 @ 12:10 AM
✅
593kj
78rpm
54%
22mph
45 min HIIT & Hills Ride
Kendall Toole
Monday 5/11/20 @ 9:0 PM
322kj
69rpm
44%
16mph
Thursday 2/13/20 @ 11:38 PM
✅
270kj
83rpm
44%
19mph
30 min Low Impact Ride
Kendall Toole
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 12:24 PM
✅
401kj
75rpm
56%
22mph
30 min HIIT Ride
Denis Morton
Sunday 7/14/19 @ 3:57 PM
kj
rpm
%
0mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
✅ 179 kj
Wednesday 7/19/23
kj
Tuesday 7/18/23
30 min Hip Hop Ride
Kendall Toole
✅ 415 kj
Wednesday 2/16/22
kj
Tuesday 2/15/22
45 min Hip Hop Ride
Kendall Toole
✅ 532 kj
Monday 6/14/21
kj
Sunday 5/23/21
45 min 2000s Ride
Kendall Toole
✅ 560 kj
Tuesday 5/18/21
kj
Wednesday 5/12/21
30 min 2000s Ride
Kendall Toole
✅ 401 kj
Monday 9/14/20
kj
Wednesday 9/16/20
30 min Metal Ride
Kendall Toole
✅ 404 kj
Sunday 8/23/20
kj
Monday 8/17/20
45 min Hip Hop Ride
Kendall Toole
✅ 575 kj
Monday 6/1/20
344 kj
Friday 4/17/20
45 min HIIT & Hills Ride
Kendall Toole
✅ 593 kj
Sunday 12/15/19
322 kj
Monday 5/11/20
30 min Low Impact Ride
Kendall Toole
✅ 270 kj
Thursday 2/13/20
kj
Sunday 5/10/20
30 min HIIT Ride
Denis Morton
✅ 401 kj
Wednesday 6/5/19
kj
Sunday 7/14/19