Shake and Bake
Workouts
Friday 7/28/23 @ 7:33 PM
kj
rpm
%
0mph
Saturday 6/17/23 @ 2:36 PM
✅
83kj
80rpm
36%
15mph
Sunday 4/19/20 @ 2:31 PM
✅
281kj
93rpm
50%
23mph
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Friday 5/24/19 @ 8:16 PM
✅
186kj
83rpm
51%
22mph
Sunday 11/1/20 @ 2:59 PM
130kj
74rpm
48%
19mph
Tuesday 9/22/20 @ 7:8 PM
✅
360kj
82rpm
51%
21mph
Monday 9/28/20 @ 2:18 PM
242kj
77rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
13kj
98rpm
48%
23mph
Friday 4/24/20 @ 1:58 PM
✅
377kj
69rpm
58%
22mph
Saturday 4/18/20 @ 10:2 PM
141kj
86rpm
39%
17mph
Thursday 4/23/20 @ 4:37 PM
✅
242kj
70rpm
56%
21mph
Thursday 4/16/20 @ 9:1 PM
✅
424kj
84rpm
53%
23mph
Thursday 4/16/20 @ 6:0 PM
328kj
70rpm
54%
20mph
Friday 3/27/20 @ 1:47 PM
330kj
73rpm
53%
19mph
Friday 3/27/20 @ 1:57 PM
✅
355kj
78rpm
52%
21mph
Workouts
13
kj
Friday 4/24/20
330
kj
Friday 3/27/20