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Shake and Bake
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
Workouts
Next Workouts
Wednesday 1/20/21 @ 11:26 AM
385
kj
77
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:22 PM
✅
465
kj
82
rpm
47
%
20
mph
Monday 12/7/20 @ 11:35 AM
413
kj
80
rpm
45
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 1:13 AM
✅
494
kj
87
rpm
43
%
19
mph
Monday 3/8/21 @ 1:19 PM
390
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 2:43 PM
✅
468
kj
86
rpm
45
%
20
mph
Sunday 6/27/21 @ 2:42 PM
252
kj
78
rpm
44
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 1:52 PM
✅
285
kj
91
rpm
42
%
19
mph
Tuesday 5/18/21 @ 1:6 PM
422
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 9:58 PM
✅
482
kj
89
rpm
43
%
19
mph
Thursday 3/18/21 @ 2:42 PM
238
kj
82
rpm
42
%
18
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/17/21 @ 1:31 PM
✅
280
kj
89
rpm
42
%
19
mph
Wednesday 9/2/20 @ 12:13 PM
434
kj
77
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 9:4 PM
✅
515
kj
89
rpm
46
%
21
mph
Tuesday 5/5/20 @ 12:37 PM
379
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 7:9 PM
✅
428
kj
89
rpm
38
%
17
mph
Thursday 4/9/20 @ 11:55 AM
413
kj
79
rpm
46
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:38 PM
✅
427
kj
81
rpm
43
%
18
mph
Friday 1/17/20 @ 11:28 AM
215
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 3/13/20 @ 12:52 PM
✅
298
kj
79
rpm
49
%
20
mph
Next Workouts
jewels_36
#BoRNtoRidePZ
1
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
204 🔥
Beat jewels_36
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Wednesday 1/20/21
✅
465
kj
Thursday 1/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
413
kj
Monday 12/7/20
✅
494
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 3/8/21
✅
468
kj
Tuesday 11/16/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 6/27/21
✅
285
kj
Thursday 7/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
422
kj
Tuesday 5/18/21
✅
482
kj
Sunday 5/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Thursday 3/18/21
✅
280
kj
Monday 5/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Wednesday 9/2/20
✅
515
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Tuesday 5/5/20
✅
428
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
413
kj
Thursday 4/9/20
✅
427
kj
Thursday 4/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
215
kj
Friday 1/17/20
✅
298
kj
Friday 3/13/20
Next Workouts