Shake and Bake
Workouts
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:29 AM
✅
184kj
69rpm
44%
16mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Thursday 11/26/20 @ 3:58 PM
315kj
67rpm
47%
17mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 1:49 AM
✅
157kj
69rpm
41%
15mph
Friday 9/4/20 @ 12:15 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 6:23 PM
✅
229kj
65rpm
49%
17mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Thursday 9/24/20 @ 1:49 AM
✅
141kj
63rpm
41%
14mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Monday 8/10/20 @ 5:41 PM
✅
212kj
61rpm
49%
16mph
Friday 7/10/20 @ 10:12 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 6:37 PM
✅
147kj
53rpm
46%
13mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Saturday 7/18/20 @ 12:31 AM
183kj
71rpm
42%
16mph
Sunday 1/19/20 @ 3:24 PM
✅
138kj
55rpm
45%
14mph
Sunday 1/26/20 @ 7:9 PM
136kj
53rpm
42%
12mph
Thursday 1/16/20 @ 2:52 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 11:42 PM
✅
114kj
66rpm
41%
15mph
Workouts
kj
Wednesday 12/30/20
315
kj
Thursday 11/26/20
183
kj
Saturday 7/18/20