Shake and Bake
Workouts
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 2:39 PM
✅
252kj
76rpm
46%
18mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Sunday 1/2/22 @ 3:31 PM
406kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Friday 2/12/21 @ 5:19 PM
✅
369kj
168rpm
0%
0mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 4:55 PM
✅
339kj
160rpm
0%
0mph
Friday 11/15/19 @ 12:59 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 2:26 PM
✅
338kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 8:34 PM
✅
342kj
165rpm
0%
0mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:28 PM
✅
321kj
162rpm
0%
0mph
Friday 12/4/20 @ 1:17 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 7:38 PM
✅
288kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 6:28 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:21 PM
✅
336kj
0rpm
0%
0mph
Friday 3/27/20 @ 4:34 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 6:18 PM
✅
kj
rpm
%
0mph
Workouts
406
kj
Sunday 1/2/22
247
kj
Wednesday 7/15/20
kj
Wednesday 12/30/20
kj
Friday 10/30/20