Shake and Bake
Workouts
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 2:21 PM
✅
211kj
82rpm
41%
17mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:6 PM
✅
338kj
81rpm
42%
17mph
Wednesday 11/10/21 @ 6:16 PM
256kj
79rpm
37%
15mph
Monday 11/15/21 @ 4:41 PM
✅
297kj
86rpm
38%
17mph
Sunday 5/9/21 @ 2:57 PM
✅
414kj
72rpm
51%
19mph
Sunday 5/9/21 @ 6:30 PM
312kj
80rpm
41%
17mph
Wednesday 4/28/21 @ 11:25 PM
✅
271kj
75rpm
50%
19mph
Saturday 5/1/21 @ 2:34 PM
210kj
82rpm
41%
17mph
Saturday 3/27/21 @ 5:23 PM
69kj
57rpm
33%
10mph
Monday 3/29/21 @ 5:42 PM
✅
208kj
86rpm
39%
17mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 6:34 PM
✅
310kj
82rpm
41%
17mph
Workouts
256
kj
Wednesday 11/10/21
312
kj
Sunday 5/9/21
69
kj
Saturday 3/27/21
kj
Saturday 2/27/21