Shake and Bake
Workouts
Sunday 11/12/23 @ 2:49 PM
141kj
76rpm
36%
14mph
Wednesday 11/15/23 @ 12:16 AM
✅
157kj
82rpm
36%
15mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 10/18/23 @ 10:34 PM
✅
168kj
80rpm
38%
16mph
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Monday 6/19/23 @ 11:1 PM
✅
174kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Sunday 6/11/23 @ 7:53 PM
187kj
79rpm
40%
16mph
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Sunday 12/11/22 @ 9:20 PM
✅
161kj
84rpm
36%
15mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Sunday 7/17/22 @ 10:40 PM
✅
169kj
75rpm
41%
16mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Sunday 6/12/22 @ 5:45 PM
✅
170kj
74rpm
41%
16mph
Friday 6/10/22 @ 12:4 PM
kj
rpm
%
0mph
Friday 6/10/22 @ 9:49 PM
✅
170kj
79rpm
39%
16mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 3/23/22 @ 11:40 PM
✅
155kj
74rpm
39%
15mph
Friday 2/25/22 @ 10:2 PM
✅
404kj
81rpm
48%
19mph
Friday 2/25/22 @ 9:59 PM
196kj
83rpm
34%
14mph
Workouts
141
kj
Sunday 11/12/23
187
kj
Sunday 6/11/23
kj
Friday 12/2/22