Shake and Bake
Workouts
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:34 AM
✅
107kj
80rpm
37%
15mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Monday 9/21/20 @ 12:47 AM
✅
244kj
78rpm
45%
18mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 5:47 PM
✅
231kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Tuesday 7/21/20 @ 12:26 AM
241kj
79rpm
45%
18mph
Monday 1/20/20 @ 10:58 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 12:52 AM
✅
221kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Saturday 4/18/20 @ 8:33 PM
136kj
84rpm
40%
17mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Wednesday 6/3/20 @ 12:47 AM
✅
241kj
83rpm
43%
18mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:15 AM
✅
231kj
81rpm
43%
18mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 12:19 AM
✅
221kj
79rpm
43%
18mph
Monday 10/28/19 @ 5:10 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 2:32 PM
✅
82kj
82rpm
32%
14mph
Workouts
241
kj
Tuesday 7/21/20
0
kj
Sunday 5/10/20
kj
Friday 5/1/20