Shake and Bake
Workouts
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:58 PM
✅
207kj
70rpm
45%
17mph
Friday 9/4/20 @ 9:19 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 12:32 AM
✅
187kj
70rpm
43%
16mph
Monday 8/31/20 @ 1:1 PM
✅
228kj
75rpm
45%
18mph
Monday 8/31/20 @ 10:24 AM
183kj
68rpm
44%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
243kj
74rpm
47%
18mph
Sunday 5/31/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:53 PM
✅
215kj
71rpm
46%
17mph
Friday 5/29/20 @ 8:26 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 8:28 PM
✅
192kj
69rpm
43%
16mph
Friday 5/22/20 @ 1:5 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 8:23 PM
✅
196kj
64rpm
47%
16mph
Saturday 5/23/20 @ 2:1 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 11:38 PM
✅
184kj
71rpm
42%
16mph
Wednesday 4/29/20 @ 2:4 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 12:5 AM
✅
238kj
71rpm
47%
17mph
Friday 11/15/19 @ 12:59 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:53 AM
✅
176kj
73rpm
41%
15mph
Workouts
kj
Friday 10/30/20
183
kj
Monday 8/31/20
243
kj
Wednesday 7/15/20
kj
Sunday 5/31/20
kj
Saturday 5/23/20
kj
Wednesday 4/29/20