Shake and Bake
Workouts
Friday 6/9/23 @ 5:23 PM
✅
212kj
81rpm
40%
17mph
Wednesday 6/14/23 @ 6:16 PM
182kj
72rpm
41%
16mph
Friday 7/8/22 @ 12:1 PM
kj
rpm
%
0mph
Wednesday 7/20/22 @ 4:49 PM
✅
206kj
73rpm
43%
17mph
Tuesday 7/12/22 @ 10:25 PM
✅
217kj
78rpm
43%
17mph
Sunday 7/17/22 @ 3:27 PM
203kj
71rpm
45%
17mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 12:37 AM
✅
165kj
69rpm
42%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 11:3 PM
✅
221kj
74rpm
45%
17mph
Thursday 11/25/21 @ 12:55 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 5:40 PM
✅
343kj
80rpm
43%
18mph
Workouts
182
kj
Wednesday 6/14/23
kj
Tuesday 10/19/21