Shake and Bake
Workouts
Friday 12/2/22 @ 10:49 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 6:25 PM
✅
150kj
78rpm
36%
15mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Saturday 11/19/22 @ 9:55 PM
141kj
69rpm
39%
14mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 11:11 PM
✅
121kj
65rpm
38%
13mph
Sunday 11/13/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 8:46 PM
✅
134kj
68rpm
39%
14mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 12:32 AM
✅
109kj
63rpm
36%
12mph
Friday 6/10/22 @ 9:43 PM
✅
97kj
36rpm
40%
8mph
Sunday 6/26/22 @ 1:32 AM
93kj
64rpm
34%
12mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 9:46 PM
✅
78kj
69rpm
29%
11mph
Tuesday 10/19/21 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 1:9 AM
✅
128kj
64rpm
39%
13mph
Tuesday 9/14/21 @ 4:35 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 12:16 AM
✅
124kj
69rpm
36%
14mph
Workouts
kj
Friday 12/2/22
kj
Sunday 11/13/22
kj
Tuesday 10/19/21
kj
Tuesday 9/14/21