Shake and Bake
Workouts
Friday 1/1/21 @ 2:4 PM
149kj
90rpm
39%
18mph
Thursday 12/31/20 @ 6:43 PM
✅
225kj
82rpm
42%
18mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 3:6 PM
✅
256kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Wednesday 7/15/20 @ 11:25 PM
✅
309kj
85rpm
47%
20mph
Friday 5/22/20 @ 1:5 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 9:18 PM
✅
303kj
80rpm
49%
20mph
Wednesday 5/27/20 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 6:21 PM
✅
297kj
86rpm
45%
20mph
Sunday 5/10/20 @ 5:30 PM
0kj
0rpm
18%
0mph
Wednesday 5/13/20 @ 6:34 PM
✅
271kj
85rpm
45%
19mph
Wednesday 4/22/20 @ 1:58 PM
168kj
71rpm
41%
15mph
Wednesday 5/6/20 @ 6:48 PM
✅
259kj
85rpm
44%
19mph
Thursday 7/4/19 @ 11:16 AM
kj
rpm
%
0mph
Monday 7/8/19 @ 2:36 PM
✅
387kj
82rpm
44%
19mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Wednesday 4/22/20 @ 6:6 PM
✅
250kj
90rpm
41%
19mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Saturday 3/28/20 @ 7:5 PM
✅
175kj
79rpm
46%
19mph
Workouts
149
kj
Friday 1/1/21
247
kj
Wednesday 7/15/20
kj
Wednesday 5/27/20
0
kj
Sunday 5/10/20
168
kj
Wednesday 4/22/20
kj
Thursday 7/4/19
197
kj
Sunday 3/15/20