Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
Sunday 6/20/21 @ 7:59 PM
✅
336kj
77rpm
52%
21mph
Thursday 1/14/21 @ 1:14 PM
kj
rpm
%
0mph
Monday 12/21/20 @ 9:35 PM
✅
186kj
80rpm
47%
19mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 7:57 PM
✅
294kj
83rpm
46%
20mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Thursday 11/26/20 @ 3:58 PM
411kj
87rpm
44%
19mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:56 PM
✅
343kj
77rpm
53%
21mph
Monday 11/9/20 @ 7:34 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 4:57 PM
✅
217kj
80rpm
50%
20mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 9:18 PM
✅
306kj
69rpm
52%
18mph
Friday 6/12/20 @ 9:58 PM
245kj
76rpm
46%
18mph
Sunday 6/14/20 @ 11:9 PM
✅
279kj
83rpm
46%
19mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Thursday 5/7/20 @ 11:2 PM
✅
189kj
85rpm
45%
19mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Thursday 5/14/20 @ 11:16 PM
✅
266kj
64rpm
47%
16mph
Workouts
247
kj
Wednesday 7/15/20
kj
Wednesday 12/30/20
411
kj
Thursday 11/26/20
106
kj
Wednesday 5/13/20