Shake and Bake

Workouts

Wednesday 5/26/21 @ 8:56 PM
214kj
74rpm
54%
20mph
20 min HIIT Ride
Cody Rigsby
Monday 7/26/21 @ 11:20 AM
144kj
74rpm
44%
17mph
Thursday 11/26/20 @ 3:58 PM
436kj
72rpm
53%
20mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 11:22 AM
309kj
78rpm
42%
17mph
Friday 6/12/20 @ 9:58 PM
245kj
76rpm
46%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 11/19/20 @ 11:34 AM
221kj
75rpm
44%
18mph
Wednesday 10/28/20 @ 3:24 PM
228kj
70rpm
46%
18mph
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 11/18/20 @ 11:27 AM
210kj
71rpm
46%
17mph
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:31 AM
221kj
73rpm
46%
18mph
Thursday 9/10/20 @ 3:31 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 6:29 PM
210kj
72rpm
45%
17mph
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
30 min HIIT Ride
Robin Arzón
Wednesday 8/19/20 @ 10:25 AM
219kj
74rpm
45%
18mph
Wednesday 7/15/20 @ 11:28 PM
247kj
72rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 10:30 AM
218kj
78rpm
43%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
45 min Together We Ride
Robin Arzón
Saturday 4/18/20 @ 11:43 AM
236kj
74rpm
40%
15mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/25/20 @ 8:18 PM
138kj
83rpm
34%
14mph

Workouts

20 min HIIT Ride
Cody Rigsby
214 kj
Wednesday 5/26/21
144 kj
Monday 7/26/21
45 min Turkey Burn Ride
Robin Arzón
436 kj
Thursday 11/26/20
309 kj
Monday 11/30/20
30 min Ricky Martin Ride
Cody Rigsby
245 kj
Friday 6/12/20
221 kj
Thursday 11/19/20
30 min HIIT & Hills Ride
Robin Arzón
228 kj
Wednesday 10/28/20
210 kj
Wednesday 11/18/20
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
221 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
210 kj
Friday 9/11/20
30 min HIIT Ride
Robin Arzón
kj
Monday 8/10/20
219 kj
Wednesday 8/19/20
30 min Britney Spears Ride
Cody Rigsby
247 kj
Wednesday 7/15/20
218 kj
Friday 7/17/20
45 min Together We Ride
Robin Arzón
kj
Saturday 3/28/20
236 kj
Saturday 4/18/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Sunday 3/15/20
138 kj
Wednesday 3/25/20