Shake and Bake
Workouts
Monday 5/9/22 @ 11:44 PM
88kj
65rpm
44%
16mph
Thursday 3/11/21 @ 12:36 PM
✅
113kj
71rpm
46%
18mph
Wednesday 10/14/20 @ 6:43 PM
208kj
72rpm
44%
17mph
Friday 10/30/20 @ 10:30 AM
✅
255kj
77rpm
47%
19mph
Monday 10/5/20 @ 4:21 PM
✅
218kj
78rpm
43%
17mph
Sunday 10/4/20 @ 1:33 PM
215kj
77rpm
43%
17mph
Tuesday 9/15/20 @ 4:28 PM
252kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 4:27 PM
✅
286kj
84rpm
46%
19mph
Saturday 5/30/20 @ 6:21 PM
200kj
79rpm
40%
17mph
Sunday 8/16/20 @ 9:36 PM
✅
263kj
84rpm
44%
19mph
Sunday 6/7/20 @ 3:9 PM
209kj
79rpm
41%
17mph
Friday 7/17/20 @ 9:36 PM
✅
247kj
79rpm
45%
18mph
Monday 7/13/20 @ 10:25 AM
224kj
76rpm
44%
18mph
Friday 7/3/20 @ 8:47 PM
✅
273kj
78rpm
48%
19mph
Monday 6/1/20 @ 10:18 AM
189kj
67rpm
52%
19mph
Wednesday 6/3/20 @ 11:26 AM
✅
214kj
68rpm
56%
20mph
Sunday 4/19/20 @ 3:2 PM
125kj
82rpm
38%
16mph
Saturday 4/25/20 @ 2:39 PM
✅
153kj
84rpm
42%
18mph
Friday 4/10/20 @ 3:26 PM
116kj
78rpm
39%
16mph
Sunday 3/29/20 @ 2:9 PM
✅
152kj
84rpm
42%
18mph
Workouts
189
kj
Monday 6/1/20