Shake and Bake
Workouts
Monday 1/4/21 @ 5:40 PM
116kj
73rpm
40%
16mph
Monday 1/25/21 @ 5:19 PM
✅
118kj
71rpm
42%
16mph
Tuesday 10/13/20 @ 5:37 PM
✅
98kj
77rpm
39%
16mph
Saturday 10/24/20 @ 1:38 PM
53kj
73rpm
42%
16mph
Thursday 9/17/20 @ 11:21 PM
✅
103kj
37rpm
41%
8mph
Friday 10/2/20 @ 1:42 PM
91kj
34rpm
43%
8mph
Tuesday 9/15/20 @ 4:28 PM
✅
252kj
75rpm
47%
18mph
Tuesday 9/15/20 @ 4:27 PM
200kj
71rpm
44%
17mph
Wednesday 7/22/20 @ 11:4 PM
✅
225kj
78rpm
42%
17mph
Sunday 7/5/20 @ 4:30 PM
213kj
71rpm
38%
14mph
Saturday 6/6/20 @ 11:40 AM
✅
213kj
78rpm
41%
17mph
Sunday 5/31/20 @ 4:56 PM
195kj
67rpm
46%
17mph
Thursday 4/9/20 @ 6:11 PM
115kj
79rpm
38%
16mph
Friday 5/29/20 @ 4:25 PM
✅
126kj
78rpm
41%
16mph
Friday 5/15/20 @ 3:35 PM
✅
228kj
75rpm
45%
18mph
Sunday 5/24/20 @ 2:0 PM
158kj
68rpm
42%
15mph
Workouts
53
kj
Saturday 10/24/20
91
kj
Friday 10/2/20
213
kj
Sunday 7/5/20
195
kj
Sunday 5/31/20
158
kj
Sunday 5/24/20