Shake and Bake

Workouts

Monday 4/27/20 @ 3:31 PM
97kj
84rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Monday 6/1/20 @ 2:12 PM
124kj
81rpm
38%
16mph
Thursday 5/14/20 @ 1:32 PM
179kj
71rpm
41%
15mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:53 PM
216kj
74rpm
44%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
97 kj
Monday 4/27/20
124 kj
Monday 6/1/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
179 kj
Thursday 5/14/20
216 kj
Wednesday 5/6/20