Shake and Bake
Workouts
Sunday 11/5/23 @ 7:20 PM
113kj
69rpm
34%
13mph
Thursday 12/14/23 @ 1:53 PM
✅
181kj
65rpm
45%
16mph
Sunday 6/25/23 @ 1:11 PM
210kj
68rpm
38%
14mph
Wednesday 12/6/23 @ 2:53 PM
✅
276kj
61rpm
48%
16mph
Tuesday 6/13/23 @ 10:7 AM
150kj
69rpm
39%
14mph
Wednesday 6/21/23 @ 1:11 PM
✅
181kj
66rpm
45%
16mph
Tuesday 1/3/23 @ 9:19 PM
151kj
75rpm
37%
15mph
Monday 1/2/23 @ 1:45 PM
✅
216kj
70rpm
46%
17mph
Saturday 9/18/21 @ 3:46 PM
221kj
72rpm
37%
14mph
Friday 9/10/21 @ 12:49 PM
✅
329kj
73rpm
46%
17mph
Sunday 6/13/21 @ 2:50 PM
205kj
64rpm
38%
13mph
Monday 6/7/21 @ 4:43 PM
✅
312kj
58rpm
51%
17mph
Monday 6/22/20 @ 1:34 PM
227kj
67rpm
39%
14mph
Friday 6/26/20 @ 1:24 PM
✅
391kj
66rpm
52%
19mph
Tuesday 5/26/20 @ 2:21 PM
220kj
66rpm
39%
13mph
Wednesday 4/15/20 @ 1:17 PM
✅
367kj
65rpm
51%
18mph
Friday 9/13/19 @ 9:39 PM
160kj
68rpm
39%
14mph
Sunday 8/25/19 @ 4:48 PM
✅
232kj
67rpm
49%
17mph
Workouts
113
kj
Sunday 11/5/23
151
kj
Tuesday 1/3/23
220
kj
Tuesday 5/26/20