Shake and Bake
Workouts
Wednesday 3/1/23 @ 2:33 PM
117kj
73rpm
46%
18mph
Tuesday 2/21/23 @ 2:46 PM
✅
133kj
76rpm
47%
19mph
Monday 2/6/23 @ 2:38 PM
162kj
75rpm
45%
18mph
Tuesday 1/17/23 @ 2:18 PM
✅
188kj
78rpm
47%
19mph
Saturday 12/31/22 @ 11:0 PM
225kj
77rpm
44%
18mph
Monday 1/2/23 @ 2:28 PM
✅
268kj
79rpm
45%
19mph
Monday 7/11/22 @ 11:1 PM
102kj
77rpm
36%
15mph
Friday 9/2/22 @ 11:19 PM
✅
149kj
84rpm
41%
18mph
Monday 11/7/22 @ 5:38 PM
114kj
80rpm
38%
16mph
Tuesday 11/8/22 @ 2:23 PM
✅
161kj
83rpm
42%
18mph
Monday 7/11/22 @ 10:46 PM
88kj
70rpm
42%
16mph
Wednesday 7/13/22 @ 1:30 PM
✅
273kj
83rpm
45%
19mph
Friday 7/2/21 @ 10:39 PM
0kj
0rpm
13%
0mph
Friday 2/18/22 @ 9:3 PM
✅
139kj
82rpm
45%
19mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 8:42 PM
✅
277kj
79rpm
39%
16mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:59 AM
✅
255kj
77rpm
46%
18mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:56 AM
✅
251kj
81rpm
44%
18mph
Workouts
114
kj
Monday 11/7/22