Shake and Bake

Workouts

Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 5:24 PM
✅
233kj
67rpm
49%
18mph
Monday 6/8/20 @ 1:31 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:59 PM
✅
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 2:19 PM
✅
250kj
81rpm
44%
18mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
30 min EDM Ride: Live from Home
Jess King
Sunday 5/10/20 @ 1:33 PM
✅
220kj
71rpm
45%
17mph
Thursday 4/9/20 @ 8:58 PM
✅
233kj
81rpm
50%
21mph
20 min EDM Trap Ride
Jess King
Sunday 5/3/20 @ 5:19 PM
139kj
77rpm
42%
17mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
257kj
68rpm
50%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
kj
Saturday 3/6/21
✅ 233 kj
Tuesday 3/9/21
30 min Speak Up Ride
Tunde Oyeneyin
kj
Monday 6/8/20
✅ kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
kj
Saturday 5/16/20
✅ 250 kj
Sunday 5/17/20
30 min EDM Ride: Live from Home
Jess King
kj
Saturday 5/9/20
✅ 220 kj
Sunday 5/10/20
20 min EDM Trap Ride
Jess King
✅ 233 kj
Thursday 4/9/20
139 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
21 kj
Tuesday 4/28/20
✅ 257 kj
Saturday 4/25/20