Shake and Bake

Workouts

Tuesday 10/3/23 @ 9:38 PM
153kj
78rpm
41%
17mph
30 min Reset
Denis Morton
Friday 10/13/23 @ 9:8 AM
✅
228kj
82rpm
42%
18mph
Thursday 9/7/23 @ 12:14 PM
0kj
0rpm
15%
0mph
20 min Dave Matthews Band Ride
Jess King
Saturday 9/9/23 @ 4:3 PM
✅
168kj
84rpm
42%
19mph
Sunday 2/26/23 @ 2:47 PM
61kj
75rpm
42%
17mph
Extra 10: Low Impact Ride
Olivia Amato
Friday 2/17/23 @ 10:41 AM
✅
79kj
82rpm
42%
18mph
Thursday 2/2/23 @ 4:0 PM
223kj
79rpm
42%
17mph
30 min Nile Rodgers Ride
Leanne Hainsby
Friday 2/3/23 @ 10:8 AM
✅
248kj
83rpm
43%
18mph
Friday 10/22/21 @ 8:18 PM
190kj
76rpm
38%
15mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:56 PM
✅
288kj
83rpm
46%
20mph
Sunday 5/3/20 @ 3:52 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 3/1/20 @ 10:58 PM
✅
168kj
78rpm
45%
18mph
Saturday 4/18/20 @ 1:34 PM
✅
170kj
85rpm
42%
18mph
20 min Low Impact Ride
Jess King
Saturday 1/4/20 @ 10:4 PM
140kj
84rpm
40%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
275kj
85rpm
44%
19mph
Thursday 12/26/19 @ 1:11 AM
kj
rpm
%
0mph
20 min Pop Ride
Jess King
Wednesday 1/29/20 @ 10:56 PM
✅
166kj
82rpm
43%
18mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 7:15 PM
✅
329kj
82rpm
42%
17mph

Workouts

30 min Reset
Denis Morton
153 kj
Tuesday 10/3/23
✅ 228 kj
Friday 10/13/23
20 min Dave Matthews Band Ride
Jess King
0 kj
Thursday 9/7/23
✅ 168 kj
Saturday 9/9/23
Extra 10: Low Impact Ride
Olivia Amato
61 kj
Sunday 2/26/23
✅ 79 kj
Friday 2/17/23
30 min Nile Rodgers Ride
Leanne Hainsby
223 kj
Thursday 2/2/23
✅ 248 kj
Friday 2/3/23
30 min Sundays with Love
Ally Love
190 kj
Friday 10/22/21
✅ 288 kj
Sunday 10/17/21
20 min Pop Ride
Cody Rigsby
kj
Sunday 5/3/20
✅ 168 kj
Sunday 3/1/20
20 min Low Impact Ride
Jess King
✅ 170 kj
Saturday 4/18/20
140 kj
Saturday 1/4/20
30 min Together We Go Far Ride
Robin Arzón
✅ 365 kj
Sunday 3/15/20
275 kj
Sunday 3/15/20
20 min Pop Ride
Jess King
kj
Thursday 12/26/19
✅ 166 kj
Wednesday 1/29/20
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/28/19
✅ 329 kj
Thursday 11/28/19