Shake and Bake
Workouts
Friday 12/23/22 @ 3:30 PM
218kj
78rpm
43%
17mph
Monday 10/17/22 @ 5:11 PM
✅
244kj
78rpm
44%
18mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 3:31 PM
✅
406kj
76rpm
48%
19mph
Wednesday 7/14/21 @ 5:31 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 7:7 PM
✅
233kj
164rpm
0%
0mph
Monday 5/10/21 @ 2:59 PM
174kj
79rpm
46%
19mph
Wednesday 5/19/21 @ 12:50 PM
✅
237kj
165rpm
0%
0mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:1 PM
✅
376kj
171rpm
0%
0mph
Friday 11/15/19 @ 1:29 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 2:26 PM
✅
338kj
0rpm
0%
0mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 6:51 PM
✅
353kj
166rpm
0%
0mph
Friday 1/1/21 @ 4:29 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 4:12 PM
✅
530kj
167rpm
0%
0mph
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 8:54 PM
✅
247kj
0rpm
0%
0mph
Tuesday 4/7/20 @ 10:31 PM
0kj
0rpm
12%
0mph
Wednesday 7/8/20 @ 6:18 PM
✅
kj
rpm
%
0mph