Shake and Bake

Workouts

Friday 7/2/21 @ 10:50 PM
0kj
0rpm
13%
0mph
20 min AFO Ride: Disclosure
Ben Alldis
Monday 7/26/21 @ 9:35 PM
✅
125kj
78rpm
40%
16mph
Friday 7/2/21 @ 11:3 PM
0kj
0rpm
11%
0mph
30 min AFO Ride: Major Lazer
Hannah Frankson
Sunday 7/4/21 @ 6:58 PM
✅
149kj
77rpm
36%
15mph
Tuesday 11/10/20 @ 12:32 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 1/7/21 @ 3:10 AM
✅
175kj
76rpm
40%
16mph
Thursday 4/23/20 @ 2:44 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Tuesday 8/13/19 @ 12:55 AM
✅
205kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Thursday 11/7/19 @ 2:24 AM
192kj
84rpm
39%
16mph
Saturday 4/11/20 @ 6:0 PM
✅
318kj
74rpm
51%
20mph
30 min House Ride
Jess King
Tuesday 4/21/20 @ 12:7 AM
196kj
70rpm
44%
17mph
Tuesday 4/7/20 @ 10:33 PM
kj
rpm
%
0mph
30 min EDM/Electronic Dance Ride
Jess King
Saturday 3/21/20 @ 10:49 PM
✅
201kj
74rpm
43%
17mph
Tuesday 3/31/20 @ 6:20 PM
0kj
0rpm
41%
0mph
20 min EDM/Electronic Dance Ride
Jess King
Monday 12/16/19 @ 3:31 AM
✅
133kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 2:31 AM
163kj
85rpm
36%
15mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
30 min The Jess King Experience
Jess King
Monday 10/14/19 @ 12:46 AM
✅
169kj
83rpm
37%
16mph

Workouts

20 min AFO Ride: Disclosure
Ben Alldis
0 kj
Friday 7/2/21
✅ 125 kj
Monday 7/26/21
30 min AFO Ride: Major Lazer
Hannah Frankson
0 kj
Friday 7/2/21
✅ 149 kj
Sunday 7/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 11/10/20
✅ 175 kj
Thursday 1/7/21
30 min EDM/Electronic Dance Ride
Jess King
kj
Thursday 4/23/20
✅ 205 kj
Tuesday 8/13/19
30 min JLO Ride
Jess & Robin
✅ 301 kj
Wednesday 4/22/20
192 kj
Thursday 11/7/19
30 min House Ride
Jess King
✅ 318 kj
Saturday 4/11/20
196 kj
Tuesday 4/21/20
30 min EDM/Electronic Dance Ride
Jess King
kj
Tuesday 4/7/20
✅ 201 kj
Saturday 3/21/20
20 min EDM/Electronic Dance Ride
Jess King
0 kj
Tuesday 3/31/20
✅ 133 kj
Monday 12/16/19
30 min Together We Go Far Ride
Robin Arzón
✅ 365 kj
Sunday 3/15/20
163 kj
Tuesday 3/17/20
30 min The Jess King Experience
Jess King
0 kj
Friday 10/11/19
✅ 169 kj
Monday 10/14/19