Shake and Bake
Workouts
Thursday 3/9/23 @ 5:45 PM
217kj
74rpm
39%
16mph
Monday 3/7/22 @ 9:40 AM
✅
359kj
78rpm
52%
21mph
Monday 7/11/22 @ 11:1 PM
102kj
77rpm
36%
15mph
Monday 6/6/22 @ 8:50 AM
✅
189kj
83rpm
45%
20mph
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 5:50 PM
✅
582kj
73rpm
56%
22mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:56 AM
✅
447kj
67rpm
64%
23mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:59 PM
✅
666kj
74rpm
60%
23mph
Tuesday 4/7/20 @ 10:31 PM
0kj
0rpm
12%
0mph
Monday 3/30/20 @ 10:46 AM
✅
485kj
79rpm
50%
20mph
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:50 AM
✅
390kj
79rpm
54%
22mph
Tuesday 6/30/20 @ 10:58 PM
274kj
85rpm
44%
19mph
Wednesday 7/1/20 @ 3:44 PM
✅
447kj
78rpm
57%
23mph
Sunday 6/21/20 @ 3:11 PM
0kj
0rpm
24%
0mph
Saturday 6/20/20 @ 4:57 PM
✅
402kj
74rpm
57%
22mph
Tuesday 4/7/20 @ 10:27 PM
0kj
0rpm
12%
0mph
Sunday 4/19/20 @ 11:44 AM
✅
306kj
78rpm
49%
20mph
Workouts
kj
Wednesday 7/15/20
274
kj
Tuesday 6/30/20
0
kj
Sunday 6/21/20