Shake and Bake

Workouts

Wednesday 3/10/21 @ 4:43 PM
✅
151kj
88rpm
39%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 7:23 PM
113kj
77rpm
39%
16mph
Saturday 3/6/21 @ 12:15 AM
kj
rpm
%
0mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 5:43 PM
✅
209kj
74rpm
44%
17mph
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 2:18 PM
✅
187kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 10:33 PM
✅
318kj
85rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/29/20 @ 10:48 PM
180kj
72rpm
42%
16mph
Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
Saturday 3/21/20 @ 4:2 PM
✅
336kj
85rpm
47%
21mph
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 8:22 PM
162kj
81rpm
37%
15mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Wednesday 6/28/17 @ 7:0 PM
kj
rpm
%
0mph
5 min Intro to Peloton App
Jess King
Wednesday 12/26/18 @ 2:40 AM
✅
24kj
72rpm
38%
15mph
Wednesday 6/28/17 @ 4:4 PM
kj
rpm
%
0mph
5 min Intro to HIIT
Jennifer Jacobs
Saturday 12/22/18 @ 12:6 AM
✅
20kj
83rpm
31%
14mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 151 kj
Wednesday 3/10/21
113 kj
Saturday 4/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
kj
Saturday 3/6/21
✅ 209 kj
Tuesday 3/16/21
30 min The Jess King Experience
Jess King
kj
Friday 1/15/21
✅ 187 kj
Friday 1/15/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 318 kj
Wednesday 4/15/20
180 kj
Thursday 10/29/20
30 min Together We Ride: Live from Home
Robin Arzón
21 kj
Tuesday 4/28/20
✅ 198 kj
Saturday 4/25/20
30 min HIIT Ride
Alex Toussaint
✅ 336 kj
Saturday 3/21/20
162 kj
Saturday 3/21/20
30 min Together We Ride
Robin Arzón
✅ 339 kj
Thursday 3/19/20
145 kj
Friday 3/20/20
45 min All for One Ride
Cycling Instructors 2019
0 kj
Thursday 7/4/19
✅ 331 kj
Saturday 7/13/19
5 min Intro to Peloton App
Jess King
kj
Wednesday 6/28/17
✅ 24 kj
Wednesday 12/26/18
5 min Intro to HIIT
Jennifer Jacobs
kj
Wednesday 6/28/17
✅ 20 kj
Saturday 12/22/18