Shake and Bake
Workouts
Sunday 8/29/21 @ 5:44 PM
120kj
89rpm
35%
16mph
Monday 10/18/21 @ 11:42 AM
✅
410kj
89rpm
58%
26mph
Sunday 5/3/20 @ 4:4 PM
213kj
80rpm
41%
17mph
Sunday 5/3/20 @ 7:51 PM
✅
450kj
75rpm
60%
23mph
Tuesday 4/7/20 @ 10:23 PM
0kj
0rpm
13%
0mph
Monday 4/27/20 @ 9:53 PM
✅
304kj
76rpm
60%
23mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 8:25 PM
✅
404kj
77rpm
56%
22mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Wednesday 3/18/20 @ 12:44 AM
346kj
80rpm
52%
21mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:49 PM
✅
533kj
77rpm
54%
21mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Friday 10/11/19 @ 12:53 AM
✅
333kj
75rpm
53%
21mph
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph
Wednesday 9/4/19 @ 4:49 PM
✅
495kj
76rpm
52%
21mph
Thursday 3/21/19 @ 11:23 AM
0kj
0rpm
39%
0mph
Tuesday 8/6/19 @ 2:36 PM
✅
361kj
81rpm
52%
21mph
Tuesday 4/23/19 @ 1:41 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 8:23 PM
✅
335kj
83rpm
49%
21mph
Workouts
213
kj
Sunday 5/3/20
kj
Wednesday 4/22/20
346
kj
Wednesday 3/18/20
0
kj
Friday 10/11/19
0
kj
Thursday 7/4/19