Shake and Bake

Workouts

Tuesday 4/28/20 @ 8:3 PM
21kj
10rpm
8%
2mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:57 PM
187kj
61rpm
49%
16mph
Wednesday 4/22/20 @ 1:59 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
159kj
68rpm
43%
15mph
Thursday 3/19/20 @ 2:24 PM
339kj
84rpm
48%
20mph
30 min Together We Ride
Robin Arzón
Monday 4/20/20 @ 9:52 PM
150kj
69rpm
41%
15mph
Wednesday 4/15/20 @ 10:33 PM
318kj
85rpm
46%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
21 kj
Tuesday 4/28/20
187 kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
kj
Wednesday 4/22/20
159 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
339 kj
Thursday 3/19/20
150 kj
Monday 4/20/20
30 min The Greatest Showman Ride
Robin Arzón
318 kj
Wednesday 4/15/20
171 kj
Saturday 4/11/20