Shake and Bake
Workouts
Saturday 12/31/22 @ 11:0 PM
225kj
77rpm
44%
18mph
Friday 1/13/23 @ 11:21 AM
✅
284kj
78rpm
47%
19mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 7:48 PM
✅
401kj
87rpm
43%
19mph
Tuesday 4/7/20 @ 10:31 PM
0kj
0rpm
12%
0mph
Wednesday 7/15/20 @ 12:19 AM
✅
433kj
85rpm
45%
19mph
Wednesday 7/15/20 @ 2:22 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 9:14 PM
✅
296kj
83rpm
46%
19mph
Tuesday 6/30/20 @ 10:58 PM
✅
274kj
85rpm
44%
19mph
Thursday 7/2/20 @ 12:56 AM
271kj
84rpm
45%
19mph
Sunday 6/21/20 @ 3:11 PM
0kj
0rpm
24%
0mph
Friday 6/26/20 @ 4:7 PM
✅
336kj
81rpm
50%
21mph
Thursday 4/16/20 @ 4:25 PM
✅
324kj
82rpm
47%
20mph
Thursday 5/14/20 @ 12:9 PM
255kj
78rpm
45%
18mph
Friday 5/8/20 @ 12:59 AM
179kj
68rpm
42%
15mph
Friday 10/18/19 @ 12:53 AM
✅
216kj
79rpm
42%
17mph
Tuesday 4/7/20 @ 10:23 PM
0kj
0rpm
13%
0mph
Thursday 4/2/20 @ 11:6 AM
✅
175kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:22 PM
✅
365kj
82rpm
50%
21mph
Sunday 3/22/20 @ 3:20 PM
234kj
88rpm
40%
18mph
Workouts
225
kj
Saturday 12/31/22
kj
Wednesday 7/15/20
271
kj
Thursday 7/2/20
0
kj
Sunday 6/21/20
255
kj
Thursday 5/14/20
179
kj
Friday 5/8/20
234
kj
Sunday 3/22/20