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Shake and Bake
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Next Workouts
Thursday 12/10/20 @ 1:27 AM
✅
392
kj
86
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 2:2 PM
214
kj
91
rpm
27
%
14
mph
Sunday 7/5/20 @ 7:21 PM
✅
562
kj
81
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 12:39 PM
290
kj
88
rpm
33
%
15
mph
Wednesday 3/10/21 @ 1:41 AM
✅
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 2:22 PM
200
kj
88
rpm
31
%
14
mph
Saturday 2/13/21 @ 8:30 PM
✅
539
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:43 PM
268
kj
89
rpm
31
%
14
mph
Wednesday 2/10/21 @ 1:26 AM
✅
405
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 1:47 PM
207
kj
82
rpm
34
%
14
mph
Tuesday 12/15/20 @ 1:5 AM
✅
499
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 12:25 PM
272
kj
83
rpm
33
%
14
mph
Tuesday 9/1/20 @ 12:23 AM
✅
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/8/19 @ 2:3 PM
223
kj
84
rpm
34
%
15
mph
Tuesday 5/5/20 @ 11:13 PM
✅
401
kj
84
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 12:37 PM
201
kj
87
rpm
29
%
13
mph
Thursday 4/9/20 @ 8:29 PM
✅
394
kj
81
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 1:14 PM
210
kj
85
rpm
32
%
14
mph
Thursday 6/13/19 @ 12:25 AM
✅
514
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/10/19 @ 8:25 PM
234
kj
82
rpm
32
%
13
mph
Next Workouts
jessicacopper
Centerville, Ohio
155 🔥
Beat deb_deb
VS
deb_deb
Chicago, IL
0
Beat jessicacopper
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
392
kj
Thursday 12/10/20
214
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
562
kj
Sunday 7/5/20
290
kj
Monday 7/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
396
kj
Wednesday 3/10/21
200
kj
Friday 3/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Saturday 2/13/21
268
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Wednesday 2/10/21
207
kj
Sunday 2/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
499
kj
Tuesday 12/15/20
272
kj
Monday 9/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Tuesday 9/1/20
223
kj
Friday 11/8/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
401
kj
Tuesday 5/5/20
201
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
394
kj
Thursday 4/9/20
210
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Thursday 6/13/19
234
kj
Monday 6/10/19
Next Workouts