Shake and Bake
Workouts
Wednesday 12/23/20 @ 7:7 PM
✅
424kj
77rpm
47%
19mph
Wednesday 12/23/20 @ 8:36 PM
141kj
74rpm
31%
12mph
Wednesday 10/14/20 @ 11:31 PM
✅
232kj
85rpm
42%
18mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Friday 7/31/20 @ 12:48 AM
✅
254kj
78rpm
46%
19mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Thursday 3/19/20 @ 12:2 AM
✅
247kj
86rpm
42%
18mph
Saturday 3/21/20 @ 6:49 PM
96kj
77rpm
30%
12mph
Friday 1/3/20 @ 12:27 AM
✅
175kj
73rpm
45%
17mph
Sunday 1/5/20 @ 5:38 PM
116kj
63rpm
38%
13mph
Thursday 7/4/19 @ 1:49 PM
✅
355kj
80rpm
44%
18mph
Sunday 7/7/19 @ 4:12 PM
216kj
75rpm
38%
15mph
Monday 5/20/19 @ 9:27 AM
✅
227kj
74rpm
46%
18mph
Monday 5/20/19 @ 9:58 AM
115kj
70rpm
36%
13mph
Friday 4/19/19 @ 12:50 AM
✅
112kj
87rpm
39%
17mph
Tuesday 5/28/19 @ 10:1 AM
65kj
79rpm
34%
14mph
Monday 4/8/19 @ 12:20 AM
✅
99kj
91rpm
36%
17mph
Monday 5/27/19 @ 3:55 PM
71kj
84rpm
33%
14mph
Friday 5/3/19 @ 9:35 AM
✅
257kj
79rpm
45%
19mph
Thursday 5/2/19 @ 4:23 PM
128kj
76rpm
35%
14mph
Workouts
141
kj
Wednesday 12/23/20
96
kj
Saturday 3/21/20
216
kj
Sunday 7/7/19