Shake and Bake
Workouts
Wednesday 11/10/21 @ 1:20 AM
119kj
81rpm
38%
16mph
Tuesday 6/8/21 @ 3:29 PM
✅
201kj
81rpm
48%
20mph
Tuesday 10/13/20 @ 12:28 AM
143kj
77rpm
43%
17mph
Friday 1/29/21 @ 11:52 PM
✅
181kj
81rpm
45%
19mph
Tuesday 12/15/20 @ 1:5 AM
499kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 3:19 PM
✅
564kj
91rpm
42%
19mph
Sunday 10/11/20 @ 3:52 PM
523kj
84rpm
42%
18mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Friday 7/31/20 @ 12:48 AM
254kj
78rpm
46%
19mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Thursday 3/19/20 @ 12:2 AM
247kj
86rpm
42%
18mph
Wednesday 3/18/20 @ 6:59 PM
✅
282kj
88rpm
44%
19mph
Tuesday 7/23/19 @ 12:39 AM
235kj
84rpm
40%
18mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Wednesday 7/17/19 @ 12:6 AM
362kj
91rpm
38%
18mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Thursday 6/13/19 @ 12:25 AM
514kj
84rpm
43%
19mph
Friday 4/5/19 @ 1:28 PM
✅
586kj
88rpm
44%
20mph
Thursday 3/14/19 @ 9:28 AM
174kj
77rpm
40%
16mph
Wednesday 3/13/19 @ 4:28 PM
✅
300kj
86rpm
47%
20mph
Workouts
247
kj
Thursday 3/19/20
514
kj
Thursday 6/13/19