Shake and Bake
VS
Workouts
Wednesday 12/23/20 @ 7:7 PM
✅
424kj
77rpm
47%
19mph
Monday 12/14/20 @ 11:59 PM
312kj
62rpm
49%
17mph
Tuesday 12/15/20 @ 1:5 AM
✅
499kj
84rpm
42%
18mph
Tuesday 7/9/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 11/5/20 @ 1:11 AM
✅
199kj
82rpm
47%
20mph
Wednesday 11/18/20 @ 12:25 AM
106kj
69rpm
40%
15mph
Friday 7/31/20 @ 12:48 AM
✅
254kj
78rpm
46%
19mph
Thursday 7/16/20 @ 11:54 PM
205kj
66rpm
47%
17mph
Thursday 3/19/20 @ 12:2 AM
247kj
86rpm
42%
18mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Tuesday 7/23/19 @ 12:39 AM
✅
235kj
84rpm
40%
18mph
Tuesday 7/23/19 @ 9:47 PM
225kj
83rpm
40%
17mph
Wednesday 7/17/19 @ 12:6 AM
✅
362kj
91rpm
38%
18mph
Friday 7/19/19 @ 1:0 AM
264kj
62rpm
44%
14mph
Thursday 6/13/19 @ 12:25 AM
✅
514kj
84rpm
43%
19mph
Monday 6/17/19 @ 1:25 PM
408kj
77rpm
42%
17mph
Monday 3/25/19 @ 9:25 AM
199kj
77rpm
41%
17mph
Sunday 5/26/19 @ 8:16 PM
✅
205kj
77rpm
42%
17mph
Sunday 3/10/19 @ 5:7 PM
178kj
75rpm
40%
16mph
Sunday 3/10/19 @ 5:42 PM
✅
225kj
73rpm
45%
18mph
jessicacopper
Centerville, Ohio
45
🔥
VS
aimlo
Seattle * PLM * 40s
17
Workouts
312
kj
Monday 12/14/20
106
kj
Wednesday 11/18/20
247
kj
Thursday 3/19/20
408
kj
Monday 6/17/19
199
kj
Monday 3/25/19