Shake and Bake

Workouts

Saturday 12/26/20 @ 4:46 PM
✅
242kj
83rpm
43%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Wednesday 1/27/21 @ 12:25 PM
205kj
80rpm
41%
17mph
Wednesday 10/14/20 @ 11:31 PM
✅
232kj
85rpm
42%
18mph
30 min Hamilton Ride
Robin Arzón
Tuesday 11/3/20 @ 11:27 AM
215kj
78rpm
43%
17mph
Wednesday 8/19/20 @ 11:52 PM
222kj
80rpm
42%
17mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 12:0 PM
✅
222kj
78rpm
43%
17mph
Friday 7/31/20 @ 12:48 AM
✅
254kj
78rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 12:1 PM
221kj
77rpm
44%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
338kj
81rpm
42%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:4 PM
333kj
78rpm
43%
18mph
Monday 4/8/19 @ 12:20 AM
99kj
91rpm
36%
17mph
15 min 80s Ride
Denis Morton
Sunday 5/10/20 @ 5:16 PM
✅
103kj
86rpm
38%
17mph
Monday 5/20/19 @ 9:27 AM
✅
227kj
74rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 3/24/20 @ 11:30 AM
185kj
70rpm
46%
17mph
Thursday 3/19/20 @ 12:2 AM
✅
247kj
86rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:30 PM
218kj
83rpm
41%
17mph
Saturday 3/16/19 @ 5:48 PM
✅
204kj
79rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 3/19/19 @ 10:39 AM
184kj
76rpm
40%
16mph
Sunday 3/10/19 @ 5:7 PM
178kj
75rpm
40%
16mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 10:45 AM
✅
178kj
77rpm
40%
16mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 242 kj
Saturday 12/26/20
205 kj
Wednesday 1/27/21
30 min Hamilton Ride
Robin Arzón
✅ 232 kj
Wednesday 10/14/20
215 kj
Tuesday 11/3/20
30 min Pride: Broadway Ride
Sam Yo
222 kj
Wednesday 8/19/20
✅ 222 kj
Friday 6/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 254 kj
Friday 7/31/20
221 kj
Friday 7/17/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 338 kj
Saturday 6/6/20
333 kj
Saturday 6/6/20
15 min 80s Ride
Denis Morton
99 kj
Monday 4/8/19
✅ 103 kj
Sunday 5/10/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 227 kj
Monday 5/20/19
185 kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin Arzón
✅ 247 kj
Thursday 3/19/20
218 kj
Sunday 3/15/20
30 min Hip Hop Ride
Robin Arzón
✅ 204 kj
Saturday 3/16/19
184 kj
Tuesday 3/19/19
30 min Women's History Ride
Robin Arzón
178 kj
Sunday 3/10/19
✅ 178 kj
Tuesday 3/12/19