Shake and Bake

Workouts

Tuesday 3/8/22 @ 12:23 AM
✅
301kj
87rpm
45%
20mph
30 min Live DJ Ride
Jess King
Sunday 12/25/22 @ 4:46 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:53 PM
✅
377kj
87rpm
49%
22mph
30 min The Jess King Experience
Jess King
Tuesday 3/29/22 @ 12:34 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 7:2 PM
✅
593kj
83rpm
52%
22mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 8:45 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
687kj
83rpm
66%
27mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/24/21 @ 2:47 PM
195kj
77rpm
41%
16mph
Saturday 7/18/20 @ 11:16 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 1/5/21 @ 5:18 PM
✅
162kj
70rpm
44%
17mph
Friday 9/11/20 @ 9:29 PM
✅
391kj
83rpm
51%
22mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
241kj
80rpm
43%
17mph
Friday 4/24/20 @ 1:59 PM
✅
557kj
88rpm
57%
25mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:6 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 11:20 PM
✅
361kj
84rpm
59%
25mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 4/15/20 @ 7:0 PM
148kj
78rpm
41%
17mph

Workouts

30 min Live DJ Ride
Jess King
✅ 301 kj
Tuesday 3/8/22
kj
Sunday 12/25/22
30 min The Jess King Experience
Jess King
✅ 377 kj
Tuesday 12/14/21
kj
Tuesday 3/29/22
45 min JKE: New Year's Eve Special
Jess King
✅ 593 kj
Saturday 1/1/22
kj
Friday 12/31/21
30 min Prince Ride
Ally & Emma
✅ 687 kj
Wednesday 8/12/20
223 kj
Wednesday 8/12/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 426 kj
Tuesday 1/21/20
195 kj
Monday 5/24/21
20 min Pride Ride
Erik Jäger
kj
Saturday 7/18/20
✅ 162 kj
Tuesday 1/5/21
30 min Together We Ride
Robin Arzón
✅ 391 kj
Friday 9/11/20
214 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
kj
Saturday 7/18/20
✅ 241 kj
Wednesday 7/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 557 kj
Friday 4/24/20
kj
Friday 4/24/20
20 min EDM/Electronic Dance Ride
Olivia Amato
✅ 361 kj
Tuesday 4/2/19
148 kj
Wednesday 4/15/20