Shake and Bake
Workouts
Saturday 1/1/22 @ 7:2 PM
✅
593kj
83rpm
52%
22mph
Friday 12/31/21 @ 4:38 PM
228kj
62rpm
44%
15mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Friday 1/29/21 @ 1:1 PM
✅
175kj
72rpm
42%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Saturday 1/2/21 @ 3:39 PM
193kj
74rpm
42%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Thursday 11/26/20 @ 3:56 PM
307kj
79rpm
41%
17mph
Friday 10/9/20 @ 10:4 AM
✅
233kj
94rpm
45%
21mph
Wednesday 8/19/20 @ 1:1 PM
127kj
81rpm
40%
16mph
Thursday 4/16/20 @ 9:11 PM
✅
382kj
89rpm
58%
25mph
Sunday 5/24/20 @ 6:12 PM
136kj
79rpm
42%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
843kj
76rpm
64%
25mph
Monday 5/18/20 @ 12:2 PM
309kj
73rpm
44%
17mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Friday 1/17/20 @ 1:22 AM
211kj
72rpm
45%
17mph
Friday 5/11/18 @ 10:21 AM
217kj
85rpm
40%
17mph
Friday 6/15/18 @ 1:3 PM
✅
226kj
75rpm
46%
18mph
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph
Saturday 2/17/18 @ 12:18 PM
199kj
67rpm
46%
17mph
Workouts
228
kj
Friday 12/31/21
193
kj
Saturday 1/2/21
307
kj
Thursday 11/26/20