Shake and Bake
VS
Workouts
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Sunday 12/13/20 @ 6:26 PM
344kj
79rpm
43%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Thursday 11/26/20 @ 11:12 PM
342kj
77rpm
44%
18mph
Tuesday 7/23/19 @ 10:23 AM
✅
101kj
79rpm
48%
20mph
Saturday 11/21/20 @ 2:3 PM
55kj
79rpm
38%
16mph
Saturday 8/8/20 @ 3:4 PM
✅
220kj
86rpm
47%
21mph
Thursday 6/25/20 @ 12:9 AM
139kj
88rpm
39%
17mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
224kj
76rpm
44%
18mph
Sunday 7/21/19 @ 11:23 AM
✅
168kj
88rpm
55%
24mph
Tuesday 7/14/20 @ 10:39 PM
74kj
85rpm
41%
18mph
Friday 5/1/20 @ 1:59 PM
✅
519kj
85rpm
57%
24mph
Friday 5/1/20 @ 1:58 PM
214kj
83rpm
41%
17mph
Thursday 4/16/20 @ 9:11 PM
✅
382kj
89rpm
58%
25mph
Thursday 4/16/20 @ 10:56 PM
142kj
88rpm
39%
17mph
Monday 6/24/19 @ 10:27 PM
✅
446kj
84rpm
55%
23mph
Friday 6/14/19 @ 1:43 AM
233kj
81rpm
43%
18mph
Thursday 2/28/19 @ 11:45 PM
✅
225kj
70rpm
48%
18mph
Thursday 3/7/19 @ 1:59 PM
197kj
74rpm
43%
17mph
jersey_koi
Sayreville
19
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
2
Workouts
344
kj
Sunday 12/13/20
342
kj
Thursday 11/26/20
214
kj
Friday 5/1/20