Shake and Bake
Workouts
Monday 5/30/22 @ 6:50 PM
✅
206kj
88rpm
45%
20mph
Monday 5/30/22 @ 12:8 AM
122kj
86rpm
37%
16mph
Monday 1/25/21 @ 11:46 PM
✅
116kj
85rpm
48%
21mph
Saturday 1/16/21 @ 1:58 PM
57kj
77rpm
39%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Tuesday 12/29/20 @ 8:59 PM
257kj
83rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Friday 11/27/20 @ 4:30 PM
403kj
88rpm
43%
19mph
Monday 10/26/20 @ 10:47 PM
✅
252kj
89rpm
55%
24mph
Sunday 11/8/20 @ 4:36 PM
128kj
86rpm
43%
19mph
Tuesday 11/3/20 @ 10:40 PM
✅
471kj
82rpm
56%
24mph
Tuesday 11/3/20 @ 8:57 PM
282kj
84rpm
45%
19mph
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Sunday 11/1/20 @ 3:25 PM
279kj
86rpm
45%
19mph
Sunday 7/21/19 @ 12:22 PM
✅
162kj
91rpm
53%
24mph
Sunday 10/25/20 @ 3:23 PM
75kj
88rpm
40%
18mph
Monday 10/19/20 @ 10:10 PM
✅
466kj
78rpm
58%
24mph
Saturday 10/17/20 @ 3:17 PM
214kj
79rpm
42%
17mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Saturday 10/17/20 @ 3:50 PM
✅
233kj
78rpm
44%
18mph
Workouts
257
kj
Tuesday 12/29/20
279
kj
Sunday 11/1/20