Shake and Bake
Workouts
Friday 7/15/22 @ 9:44 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 4:41 PM
✅
239kj
80rpm
43%
18mph
Monday 11/29/21 @ 11:6 PM
✅
267kj
81rpm
53%
22mph
Friday 12/31/21 @ 5:19 PM
125kj
80rpm
39%
16mph
Tuesday 9/28/21 @ 10:35 PM
✅
208kj
63rpm
53%
17mph
Tuesday 12/7/21 @ 10:14 AM
142kj
79rpm
41%
17mph
Wednesday 11/3/21 @ 10:1 PM
✅
365kj
85rpm
49%
22mph
Wednesday 11/3/21 @ 12:43 PM
296kj
78rpm
48%
20mph
Friday 10/2/20 @ 9:43 PM
✅
258kj
86rpm
50%
22mph
Monday 7/19/21 @ 12:29 PM
202kj
79rpm
48%
20mph
Saturday 1/9/21 @ 2:28 PM
✅
344kj
84rpm
48%
21mph
Saturday 1/9/21 @ 4:58 PM
279kj
82rpm
46%
19mph
Saturday 1/9/21 @ 4:10 PM
✅
367kj
83rpm
51%
22mph
Saturday 7/18/20 @ 3:51 PM
241kj
84rpm
41%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Friday 1/1/21 @ 9:54 PM
246kj
82rpm
43%
18mph
Friday 10/2/20 @ 9:21 PM
✅
254kj
89rpm
49%
22mph
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Sunday 7/5/20 @ 2:9 PM
✅
340kj
77rpm
61%
24mph
Friday 9/11/20 @ 12:25 AM
149kj
75rpm
44%
18mph
Workouts
279
kj
Saturday 1/9/21
246
kj
Friday 1/1/21
146
kj
Saturday 10/3/20