Shake and Bake
Workouts
Saturday 11/14/20 @ 4:26 PM
223kj
79rpm
44%
18mph
Monday 11/8/21 @ 10:57 PM
✅
411kj
78rpm
56%
22mph
Wednesday 7/15/20 @ 11:30 PM
219kj
76rpm
44%
17mph
Wednesday 7/15/20 @ 11:25 PM
✅
455kj
82rpm
56%
23mph
Tuesday 2/23/21 @ 9:10 PM
175kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 4:57 PM
✅
362kj
78rpm
53%
21mph
Friday 5/22/20 @ 1:59 PM
234kj
75rpm
45%
18mph
Monday 1/11/21 @ 10:28 PM
✅
348kj
69rpm
56%
20mph
Sunday 11/22/20 @ 4:5 PM
205kj
77rpm
41%
17mph
Saturday 12/5/20 @ 1:33 PM
✅
384kj
80rpm
52%
22mph
Monday 11/2/20 @ 6:12 PM
204kj
83rpm
39%
17mph
Tuesday 11/10/20 @ 10:53 PM
✅
423kj
82rpm
54%
22mph
Saturday 10/5/19 @ 12:44 PM
128kj
73rpm
43%
16mph
Thursday 11/5/20 @ 6:9 PM
✅
265kj
74rpm
57%
22mph
Saturday 6/27/20 @ 2:31 PM
134kj
77rpm
42%
17mph
Thursday 8/13/20 @ 10:24 PM
✅
268kj
77rpm
56%
22mph
Tuesday 8/13/19 @ 8:42 PM
133kj
81rpm
40%
17mph
Tuesday 6/16/20 @ 10:3 PM
✅
251kj
79rpm
54%
22mph
Wednesday 2/19/20 @ 10:19 AM
202kj
76rpm
42%
16mph
Friday 4/3/20 @ 8:59 PM
✅
325kj
82rpm
50%
20mph
Workouts
219
kj
Wednesday 7/15/20
234
kj
Friday 5/22/20
204
kj
Monday 11/2/20
128
kj
Saturday 10/5/19