Shake and Bake

Workouts

Sunday 4/26/20 @ 6:46 PM
✅
241kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 2/19/21 @ 5:8 PM
154kj
72rpm
39%
15mph
Sunday 1/23/22 @ 6:12 PM
✅
161kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 10:9 PM
150kj
74rpm
39%
15mph
Sunday 4/11/21 @ 3:7 PM
✅
197kj
78rpm
40%
16mph
30 min Justin Bieber Ride
Olivia Amato
Tuesday 4/13/21 @ 9:59 PM
167kj
74rpm
40%
16mph
Sunday 3/7/21 @ 4:19 PM
✅
222kj
78rpm
43%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 10:56 PM
147kj
66rpm
40%
14mph
Wednesday 7/15/20 @ 11:30 PM
✅
219kj
76rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 8:57 PM
176kj
80rpm
39%
16mph
Wednesday 11/11/20 @ 1:18 PM
✅
220kj
77rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 2/12/21 @ 4:49 PM
144kj
71rpm
39%
15mph
Saturday 11/14/20 @ 4:26 PM
✅
223kj
79rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 2/10/21 @ 11:41 AM
124kj
77rpm
35%
14mph
Friday 6/19/20 @ 11:18 AM
✅
167kj
74rpm
39%
15mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Friday 8/7/20 @ 6:35 PM
kj
rpm
%
0mph
Friday 7/10/20 @ 9:34 PM
✅
184kj
81rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Saturday 7/11/20 @ 4:25 PM
166kj
81rpm
38%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Sunday 4/26/20
154 kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
✅ 161 kj
Sunday 1/23/22
150 kj
Thursday 1/13/22
30 min Justin Bieber Ride
Olivia Amato
✅ 197 kj
Sunday 4/11/21
167 kj
Tuesday 4/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 222 kj
Sunday 3/7/21
147 kj
Tuesday 3/9/21
30 min Britney Spears Ride
Cody Rigsby
✅ 219 kj
Wednesday 7/15/20
176 kj
Thursday 8/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 220 kj
Wednesday 11/11/20
144 kj
Friday 2/12/21
30 min Beyoncé Ride
Ally Love
✅ 223 kj
Saturday 11/14/20
124 kj
Wednesday 2/10/21
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 167 kj
Friday 6/19/20
kj
Friday 8/7/20
30 min Hip Hop Ride
Robin Arzón
✅ 184 kj
Friday 7/10/20
166 kj
Saturday 7/11/20