Shake and Bake
Workouts
Monday 3/15/21 @ 7:54 PM
183kj
83rpm
37%
16mph
Saturday 3/13/21 @ 9:37 PM
✅
374kj
44rpm
68%
17mph
Friday 8/14/20 @ 2:12 PM
223kj
80rpm
43%
17mph
Friday 8/14/20 @ 3:6 PM
✅
565kj
73rpm
68%
25mph
Sunday 1/3/21 @ 3:8 PM
210kj
79rpm
41%
17mph
Sunday 1/3/21 @ 12:12 AM
✅
515kj
75rpm
62%
24mph
Friday 9/18/20 @ 8:59 PM
✅
213kj
81rpm
41%
17mph
Tuesday 9/15/20 @ 4:48 PM
31kj
84rpm
54%
22mph
Thursday 9/17/20 @ 11:28 AM
184kj
77rpm
40%
16mph
Thursday 9/17/20 @ 11:25 AM
✅
478kj
71rpm
63%
24mph
Monday 5/25/20 @ 3:43 PM
222kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 11:5 AM
✅
526kj
70rpm
67%
25mph
Sunday 7/12/20 @ 1:28 PM
220kj
82rpm
41%
17mph
Tuesday 7/21/20 @ 4:7 PM
✅
427kj
70rpm
62%
23mph
Friday 2/8/19 @ 12:57 PM
209kj
78rpm
43%
17mph
Thursday 6/11/20 @ 10:24 PM
✅
439kj
72rpm
61%
23mph
Saturday 5/23/20 @ 5:24 PM
341kj
75rpm
45%
18mph
Monday 5/18/20 @ 11:1 PM
✅
625kj
68rpm
61%
22mph
Friday 4/17/20 @ 4:7 PM
154kj
72rpm
39%
15mph
Thursday 4/2/20 @ 10:2 PM
✅
320kj
81rpm
49%
20mph
Workouts
210
kj
Sunday 1/3/21