Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
84rpm
41%
18mph
Tuesday 10/20/20 @ 9:28 PM
201kj
69rpm
46%
17mph
Sunday 12/5/21 @ 4:21 PM
153kj
74rpm
38%
15mph
Sunday 11/28/21 @ 5:36 PM
✅
197kj
58rpm
51%
17mph
Saturday 11/14/20 @ 4:26 PM
✅
223kj
79rpm
44%
18mph
Friday 6/11/21 @ 11:21 AM
183kj
64rpm
47%
16mph
Wednesday 11/11/20 @ 1:18 PM
✅
220kj
77rpm
44%
17mph
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
Monday 8/17/20 @ 1:6 PM
✅
229kj
80rpm
43%
18mph
Thursday 8/20/20 @ 9:48 PM
216kj
62rpm
50%
17mph
Tuesday 8/18/20 @ 1:14 PM
117kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 7:37 PM
✅
124kj
66rpm
45%
16mph
Friday 5/22/20 @ 8:43 PM
212kj
77rpm
43%
17mph
Saturday 5/23/20 @ 7:12 PM
✅
226kj
67rpm
49%
17mph
Tuesday 4/28/20 @ 1:42 PM
✅
366kj
75rpm
40%
16mph
Thursday 4/30/20 @ 6:7 PM
219kj
65rpm
38%
13mph
Sunday 2/16/20 @ 3:11 PM
✅
404kj
77rpm
42%
17mph
Saturday 4/18/20 @ 3:39 PM
350kj
70rpm
43%
16mph
Tuesday 3/24/20 @ 12:57 PM
162kj
79rpm
36%
15mph
Monday 4/13/20 @ 2:3 PM
✅
198kj
76rpm
42%
17mph
Workouts
102
kj
Thursday 6/10/21
212
kj
Friday 5/22/20
350
kj
Saturday 4/18/20